Depression Hurts!
Touch A Life Heal A Heart
Support Joey's Heart!
Understanding Depression
Recognizing Signs include:
- Loss of Interest or Pleasure
- Feelings of Worthlessness
- Sleep Difficulties
- Significant Weight Change
- Diminished Concentration
- Recurring Thoughts of Death
- Isolation
Early intervention and support are crucial.
Encourage seeking professional help and fostering
a supportive environment.
Mental Health
The term "Mental Health" can sometimes carry a stigma, implying instability or a loss of control for some. Acknowledging life's overwhelming moments and seeking proper support to achieve a balanced mindset is a courageous step.
When we mention "Therapy" or "Treatment," we're referring to counseling and, if necessary, medication — both crucial aspects of mental health care. Numerous treatments exist to stabilize your quality of life, and therapy is a valuable tool for addressing emotional triggers, navigating stressful situations, and overcoming various life challenges.
Reaching out for help is an important and empowering action. There is always someone available to guide you, offering the support needed to ease the burdens of unwanted feelings. Remember, seeking assistance is a sign of strength, resilience, and a commitment to your well-being.
For help Call the
SAMHSA’s National Helpline;
1-800-662-HELP (4357)